The women’s health Coaching Program

1 on 1 coaching from the comfort of your home

  • Initial consultation to discuss your health history, your concerns and determine your goals

  • Custom designed package that contains all the materials you will need for success

  • Exercises designed specifically for your needs and your current strengths with detailed descriptions

  • Video or phone calls regularly to discuss your progress and together make adjustments to help continue working towards your goals

  • Text check in to support you, clarify progress and answer questions

  • Our full commitment to supporting, educating and guiding you through your journey

    Coaching package of 12 sessions

The Bladder Coach is currently working with clients who live in Alaska, California, Illinois, Montana, New Mexico, North Carolina, Oregon, Pennsylvania, South Carolina and Virgina. If you live outside of these states, make sure to join our mailing list as we are adding coaches from other states regularly!

Ready to get in shape and get your best body? Click on the link below to be the strongest and most confident you can be!!